top of page
  • Writer's pictureSFCOG

New Partnership with Hiit like a Girl

We are pleased to announce our partnership with Hiit Like A Girl. Hiit Like A Girl is a High Intensity Interval Training (HIIT) designed specifically for women in Staunton, Virginia. Their program is kid friendly, challenging, supportive, and fun.

Free Classes will be offered every Wednesday this summer from 9:30 am - 10:30 am. If you would like more information, you can check out their website at or call Jo at 540-447-6972

#hiit #hiitlikeagirl #exercise #womenshealth #children #community

10 views0 comments

Recent Posts

See All
bottom of page