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New Partnership with Hiit like a Girl


We are pleased to announce our partnership with Hiit Like A Girl. Hiit Like A Girl is a High Intensity Interval Training (HIIT) designed specifically for women in Staunton, Virginia. Their program is kid friendly, challenging, supportive, and fun.

Free Classes will be offered every Wednesday this summer from 9:30 am - 10:30 am. If you would like more information, you can check out their website at http://www.hiitlag.com or call Jo at 540-447-6972

#hiit #hiitlikeagirl #exercise #womenshealth #children #community

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